Join one of our training sessions

Are you still unsure whether running is something for you? Or do you want to see what it is like during our training sessions? You are always welcome to come and try out three of our training sessions. Contact the board at bestuur@currimus.nl to sign up! We meet every Tuesday and Thursday at 19:00 at locker rooms 3 & 4 of the running track of Leiden Atletiek (Antonie Duycklaan 9a, Leiden).

Tuesday training 19:00 - 20:30 Endurance training

Every Tuesday we go for an endurance run in and around Leiden. We have different groups that run at different speeds (beginner, intermediate, fast). The distances vary between 8 and 12 kilometers.

Thursday training 19:00 - 20:30 Interval training

On Thursdays we stay on the running track for an interval training. We run distances of 200 to 1000 meters at high speed, followed by a brief recovery and then repeat these cycles several times. Interval training is a great way to improve your overall running speed!